Jaw Clenching/ Tension

At Youth Lab, we provide consultations for individuals experiencing jaw discomfort, clenching, or muscle tension. Suitability is determined on an individual basis.

Suitable for

Individuals seeking consultation for jaw clenching, teeth grinding (bruxism), or jaw muscle tension.

Cost

Treatment costs vary depending on your tailored treatment plan

Appointment Duration

15 to 30 minutes

Pregnancy Safe?

No

Please note: In line with TGA regulations, we cannot provide detailed treatment information online; a consultation with a practitioner is required to assess your skin, discuss options and pricing, and create a personalised treatment plan specifically for you.

In accordance with Therapeutic Goods Administration (TGA) regulations, we are unable to provide detailed information about specific treatments online. Such information may be misinterpreted as the promotion of prescription-only (Schedule 4) medications – this is not permitted under TGA guidelines.

For this reason, a consultation with one of our practitioners is required. During your comprehensive consultation, your practitioner will carefully assess your skin, discuss your concerns, and provide education around suitable treatment options. A personalised treatment plan will then be created to address your individual needs.

Treatment costs will vary depending on your tailored plan and will be discussed with you in detail during your consultation. 

People who suffer from bruxism often report daily headaches, TMJ pain, ear and facial pain, worn down teeth and dental problems.

Symptoms may impact daily comfort and are commonly managed using a range of conservative approaches.

In addition, the overuse of the masseter muscles from chronic grinding results in hypertrophy of the muscles (enlargement of the muscle) which causes changes in lower facial shape or jaw prominence.

 

Understanding the Masseter Muscles

The masseter muscles are large, powerful muscles located at the angle of the jaw. They are responsible for chewing and play a key role in facial structure.

In some individuals, these muscles can become overactive or enlarged due to:

  • Habitual clenching or grinding (known as bruxism)
  • Stress and tension-related jaw tightness
  • Genetic predisposition or naturally strong jaw muscles

This may contribute to:

  • Headaches or jaw pain
  • Dental wear or TMJ discomfort
  • A wider or more square lower face shape

Management approaches may be discussed following assessment.

Common Causes of Clenching and Grinding

Jaw clenching and teeth grinding often occur involuntarily, particularly during sleep or periods of stress.

Contributing factors may include:

  • Anxiety or stress
  • Sleep disorders (e.g. sleep apnoea)
  • Dental misalignment or bite imbalance
  • Caffeine or stimulant use
  • Certain medications that increase muscle activity

Addressing these underlying causes, along with targeted medical treatment, may help break the cycle of tension and discomfort.

Other Treatment Options

Depending on the underlying cause and severity, your Youth Lab practitioner may also discuss complementary or alternative approaches, such as:

  • Custom dental splints or mouthguards (via your dentist) to reduce night-time grinding
  • Stress management or physiotherapy for muscular relaxation
  • Other medical options may be discussed where appropriate
  • Adjunct cosmetic treatments such as chin or jawline contouring to balance facial proportions

Your treatment plan will be fully customised following medical assessment.

FAQs

What does the treatment involve?

Prior to any treatment, a thorough consultation and treatment planning with your doctor or nurse will determine your suitability to the treatment and assess expectations.

Clinical photography and skin assessment will also take place.

If treatment proceeds, it is performed in a clinical setting using sterile, single-use equipment. Only medical professionals can perform this procedure.

How long do results last?

Outcomes and duration vary between individuals and will be discussed during consultation.

What happens after my treatment?

Following treatment normal activities can be resumed. There may be mild swelling and redness and occasionally bruising. Individualised aftercare guidance will be provided if treatment proceeds.

What are the risks of treatment?

All medical procedures carry some risk. Expected side effects include mild tenderness, swelling, or bruising.

Potential risks and side effects will be discussed in detail during consultation.

This treatment is not performed during pregnancy or breastfeeding, or in people with certain neurological conditions.

What are the costs?

In line with TGA guidelines, we are not able to advertise the price of this treatment. Upon consultation, our practitioners will be able to discuss pricing based on your individualised treatment plan.